Peer-reviewed research

The Effect of Sports Massage and Acupressure on Lactic Acid Levels, Physical and Psychological Fatigue, and the Effect on Nurse Performance

The article reports outcomes for sports massage and manual acupressure in nurses, with sports massage more effective than acupressure for several measured outcomes. It did not study footwear, textured footbeds, or Bumpers products.

Research note

What the source studied or reported

Publisher
International Journal of Public Health Excellence
Publication date
2023-12-31
Authors
Fika Indah Prasetya, Soetanto Hartono, Endang Sri Wahyuni, Heryanto Nur Muhammad, Eka Suryaning Tyas, Priyo Sasmito
Peer-reviewed status
yes
Study or source design
Quasi-experimental study with sports-massage, manual-acupressure, and control groups; the publisher reports total sampling and zigzag group assignment
Sample size
30 nurses; 10 participants in each of three groups
Population
Nurses in the study setting described by the authors
Intervention
Sports massage or manual acupressure
Comparator
Control group and comparison between the two manual interventions

Interpretation

What it found, and what it did not study

The article reports outcomes for sports massage and manual acupressure in nurses, with sports massage more effective than acupressure for several measured outcomes. It did not study footwear, textured footbeds, or Bumpers products.

Relevance to Bumpers: Useful only for explaining why evidence about manual acupressure or massage cannot be transferred automatically to textured footwear.

Main limitations

  • Small sample of 30 nurses
  • Ten participants per group
  • Quasi-experimental rather than randomized design
  • Zigzag assignment reported by the publisher
  • Manual interventions rather than a footwear intervention
  • Source PDF is not archived in this repository

Claims boundary

What this source does not establish

  • Any effect of footwear
  • Any effect of textured footbeds
  • Any effect of Bumpers
  • Everyday consumer outcomes
  • Reduced fatigue, pain, lactic acid, or improved circulation or performance from Bumpers products

Permitted public use: Research-literacy education; Explanation of intervention differences; Support for strict evidence boundaries.

Prohibited public use: Clinical proof for Bumpers; Performance claim; Fatigue, circulation, pain, or lactic-acid claim; Equating footwear texture with manual acupressure.

Reviewer status: subject review required. Last verified: 2026-07-16.

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